Mrs Atkin and Mrs Rodger are back with another healthy cooking video. This week, they are bringing you Spaghetti bolognese. Spaghetti Bolognese Ingredients 500g low fat minced beef 250g spaghetti pasta 1 large onion, finely chopped 1 large carrot, finely chopped 2x 400g cans of chopped tomatoes 1 heaped tsp crushed garlic 1 beef stock cube 1 heaped Italian herbs 2 tsp tomato puree 1 tbsp olive oil Grated cheese Method Boil water in a pan and add pasta to cook until al dante.
Mrs Atkin and Mrs Rodger are going to be bringing you some wonderful healthy cooking videos over the coming weeks. They are kicking things off with yummy pizza swirls. Ingredients: 250g self-rising flour 1 tsp Baking powder 75g margarine ¼ pint semi-skimmed milk Filling: 100g grated mature cheddar Tomato puree 100g chopped bacon, chicken or ham Italian herb seasoning Cream cheese Chopped onion Method: Preheat your oven to 180C/ gas mark 4 Gently combine the flour, baking powd