Ingredients:

• 50g courgettes

• 1 apple, peeled and quartered

• Freshly squeezed juice of 1 orange

• 1 egg

• 75g melted butter

• 300g self raising flour

• 1/2 teaspoon baking powder

• 1/2 teaspoon cinnamon

• 100g golden caster sugar

• handful of sultanas

• 1 tub soft cheese mixed with 3 tablespoons sugar to make the icing

Courgette muffins

Prep:

Cook: 20-25 mins

Level:

Easy

Serves:

Before you start:

Wash hands
Put on apron
Tie hair back

Method:

Heat the oven to 190C/170C fan/gas 5

1. Brush a muffin tin with oil. Grate the courgettes and place in a large bowl.

2. Grate the apple into the bowl and add the squeezed orange juice.

3. Break the egg into a bowl and scoop out any bits of shell. Stir the egg and butter into the courgette and apple mix

4. Sieve the flour, baking powder and cinnamon into the bowl. Add the sugar and sultanas.

5. Mix with a spoon until everything is combined, do not worry if it appears lumpy.

6. Spoon the mixture into the muffin tin.

7. Cook for 20 - 25 minutes. Cool in the tin and spread each one with the icing