Ingredients:

• 200g butter

• 100g golden syrup

• 50g soft light brown sugar

• 300g rolled oats

• 2 grated carrots

• zest 1 orange

• 100g chopped apricot

• 1 tsp cinnamon

• 50g pumpkin seed

Rudolph's Carrot Flapjacks

Prep: 20 mins

Cook: 45 mins

Level:

Easy

Serves:

Before you start:

Wash hands
Put on apron
Tie hair back

Method:

Heat oven to 160C/140C fan/gas 3.

1.Line an 18cm square baking tin with greaseproof paper.

2.Melt butter, golden syrup and sugar in a large pan.

3.Mix in rolled oats, carrots, orange zest, apricots, cinnamon and pumpkin seeds.

4.Stir everything well, then pack into the prepared tin, pushing down firmly.

5.Bake for 40-45 mins, then cool in the tin before slicing into 16 squares.