Apricot & raisin flapjacks


Cook: 30-35 mins



Before you start:

Wash hands
Put on apron
Tie hair back


  • 115g (4oz) sunflower spread

  • 115g (4oz) golden syrup

  • 55g (2oz) soft brown sugar

  • 175g (6oz) rolled oats

  • 55g (2oz) dessicated coconut

  • 55g (2oz) dried apricots, chopped

  • 55g (2oz) raisins


Heat the oven to 180C/160C fan/gas 4

1. Grease an 18cm (7") square shallow tin.

2. Melt the sunflower spread, syrup and sugar together in a saucepan, stirring until the sugar has dissolved.

3. Stir in the rolled oats, desiccated coconut, apricots and raisins.

4. Spread the mixture in the prepared tin.

5. Bake in a pre-heated oven at 180ºC/350ºF/gas mark 4 for 30-35 mins.

6. Cut into 16 pieces and leave in tin until cold.


For a special treat pipe melted chocolate over the top before cutting!

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